FAQs

See below for some frequently asked questions.
For more information and tips to help you create your moment of kalmfulness see the About page.

  • We define kalmfulness as the state or quality of being calm, peaceful and untroubled amidst the chaos of daily life. We believe it’s an emotional state achieved by bringing ease to the mind and body through a range of practices, such as deep breathing, practising gratitude and being mindful of your surroundings. It's whatever helps you to feel grounded and more balanced in the moment.

  • Our virtual gallery is a celebration of kalmfulness through the beautiful art of photography. Here, you’ll find a carefully curated collection of images that capture moments of peace, reflection and tranquillity. These breathtaking photos come from both emerging and established photographers – and now from you, too!

  • Simply complete this form, and your photographic submission could be showcased alongside a vibrant community of emerging and established photographers.

    Remember, finding a moment of kalmfulness is a personal journey. Perhaps you feel most at peace curled up with a good book in a snug bedroom or tending to your tranquil garden. Maybe you find a sense of calm while walking your dog through breathtaking landscapes or laughing with friends in the lively atmosphere of the city.

    Wherever you discover your serenity, we invite you to share your own moment of kalmfulness with us! By submitting your photograph, you can inspire others to discover their own moments of peace and calm.

  • All photographic submissions must be verified by our team. Upon approval, you will be notified, and your image may be showcased as part of the Moments of Kalmfulness virtual gallery.

  • If approved, your photograph will be visible to all viewers of the virtual gallery. This includes participants in any associated public or physical gallery and followers across Kalms' social media platforms.

  • Nothing! Submitting an image to the Moments of Kalmfulness virtual gallery is completely free. By uploading and ticking the consent box, you give us the right to use your image in the virtual gallery, or any physical gallery, and across Kalms’ social media.

  • We encourage you to participate and share your own submission; however, you may not make copies of any photos submitted to the virtual gallery without explicit permission from the copyright holder. All images remain the property of their original creators, and any unauthorised reproduction or distribution is strictly prohibited.

  • Yes, you can change your mind at any time. If you'd like to withdraw your submission from the Moments of Kalmfulness virtual gallery, simply email us at kalmfulness@beyondpr.com using the original email address, include a copy of your submission and its reference, and use "REQUEST TO REMOVE" as the subject line. Once we receive your request, we will do our best to remove your image as quickly as possible.

  • If someone has submitted your photograph to the Moments of Kalmfulness virtual gallery without your permission, please contact us at kalmfulness@beyondpr.com. Include details of the image in question, any relevant information and use "UNAUTHORISED IMAGE SUBMISSION" in the subject line. We will promptly investigate the matter and, if necessary, remove the image from the gallery. Additionally, we take copyright infringement seriously and will take appropriate action to address any violations.

  • With over 50 years of experience, Kalms provides traditional herbal remedies used to relieve stress, anxiety, sleeplessness and exhaustion. The range offers a choice of remedies that fit into your life and are used to support your emotional well-being needs.   

    For more information, visit the Kalms website.

  • Competition open to UK (including Northern Ireland) residents aged 18+. To enter, simply upload your own moment of kalmfulness to the virtual gallery. By entering this competition, the entrant is indicating their agreement to be bound by these terms and conditions. Contestants are providing information to Kalms and its agency for the purpose of this promotion. Entries will only be accepted between 27th April and 17th May. The competition will close on 17th May, and one winner will be chosen at random and announced on 20th May. The winner will be announced via a post sent publicly from @KalmsRange. The winner will then be required to send a private message to the @KalmsRange page with their postal/ email address for the winner to receive their prize. The prize will be sent to the postal/ email address of the winner within 7 days of the announcement. The prize will be one £450 voucher for a 'one-night escape' at the PIG Hotel. Purchase is not necessary, and prizes cannot be exchanged for cash or any other product. Promotions run by Kalms on social media are in no way sponsored, endorsed, or administered by, or associated with, Facebook, Twitter, Instagram or any other Social Network. Please note, Kalms reserve the right to withdraw or amend any competition, prize and/or the competition Terms and Conditions if we consider it necessary or appropriate to do so. Kalms employees, agencies, and their immediate family members or households and anyone else professionally involved with the brand, are excluded from entering.